Vitamin K2 is an active form of Vitamin K and is important for bone health.* Vitamin K2 is not readily found in the diet and is manufactured by gut microflora. Vitamin K2 can also be extracted from a natural whole food source, the fermented soybean product Natto, a natural source of MK-7.
As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner.